Congratulations on taking the first step on your running journey!

The guide you requested is winging its way to the email address you provided in the registration form!

The email should arrive shortly, but given the nature of many email systems these days, you may need to check the Junk or Spam folder for email from Runners Gateway.

While you’re waiting, why not check out our community and the YouTube channel, for more support and information!

https://facebook.com/groups/RunnersGateway
https://youtube.com/@RunnersGateway

I wish you all the very best in your running journey.
Happy Running!