Runners Gateway

Kathy’s Story: Finding Strength, One Step at a Time

Meet Kathy Reid, a dedicated mum and a “shuffler,” as she calls herself, from Rockingham, Western Australia. At 48, Kathy juggles shift work with the Department of Fire and Emergency Services, raising her 12-year-old daughter, and trying to fit in her love for running—although she admits she’s come a long way from her early days

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5 Common Running Myths (And Why They’re Holding You Back)

For many people, starting to run feels harder because they’ve heard too many myths about what running “should” look like. If you’re starting for the first time, or starting again after a break, one or two of these ideas may have made running feel intimidating, exclusive, or out of reach. At Runners Gateway, we believe

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Meet The G

I recently had the chance to chat with Goce, or as his friends call him, “G,” a Melbourne-based remedial massage therapist and holistic health practitioner with Macedonian roots. Goce’s journey into running has been a winding one, starting from his days playing soccer to where he is now—taking on half marathons, trail runs, and even

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